Leona Kashersky Leona Kashersky

Valentine’s Week: The Modern Dating Maze

Valentine’s Week can bring a whirlwind of emotions—love, excitement, anxiety, and even loneliness. In today’s fast-paced digital dating world, many find themselves navigating situationships, ghosting, breadcrumbing, and other modern relationship challenges that can take a toll on mental health. Whether you’re in a committed relationship, casually dating, or single, this week is a great opportunity to reflect on your emotional well-being and set boundaries that serve you.

Read More
Leona Kashersky Leona Kashersky

The Rise and Fall of Situationships: What It Means for Your Mental Health

In the ever-evolving world of modern dating, the term situationship has become a buzzword. It describes a romantic connection that lacks clear labels or commitments—something more than friendship but not quite a defined relationship. While situationships can offer flexibility, they also bring emotional uncertainty, which can significantly impact mental well-being.

Read More
Seona . Seona .

Ketamine-Assisted Psychotherapy: Bridging Traditional and Modern Methods

In recent years, ketamine-assisted psychotherapy has emerged as a groundbreaking approach to mental health treatment. This innovative method combines the rapid-acting properties of ketamine with traditional talk therapy techniques, offering hope for those who have struggled with treatment-resistant conditions. In this blog, we will explore how ketamine-assisted psychotherapy operates, its benefits, and how it integrates with traditional therapeutic methods.

Read More