Our Services

Family therapy includes working with children & dependent adults.
Holistic & Transpersonal Therapies.
Utilize psychological evaluation for conditions such as autism, developmental and/or learning disabilities, ADHD, sensory integration difficulties for children.
Assessment of safe living skills, memory & independent living for older adults.
Communication assessments and evidence-based exercises for couples using Gottman informed couples therapy.

Group classes and workshops led by a trained psychologist that promote healing and supportive relationships.
EMDR resourcing techniques that use sound healing and movement to develop inner peace in preparation for trauma reprocessing and integration.
Building Connections group for young adults, adolescents, and caregivers, which aims to develop supportive relationships in a safe environment.
Wise Minds group, which is DBT-oriented and focuses on behavioral and mindfulness training to improve emotional regulation and interpersonal skills.
Cultivation of the Mature Masculine and Cultivation of the Mature Feminine groups, which promote personal growth and development of gender-specific traits and values.
Embodied Connection group, an interpersonally advanced practice that aims to deepen connections with others through mindfulness and body-centered practices.
Movement Meditation group, which combines movement and meditation practices for emotional regulation and stress reduction.
Social Skills group, which teaches effective communication, assertiveness, and conflict resolution skills.
Chakra System Theory and Meditation group, which explores the energetic centers of the body and promotes balance and well-being through meditation practices.

Opportunities to deeply reflect, calibrate, and reset habits that no longer serve our greatest good.
Meditation sessions to help quiet the mind and promote inner peace.
Mindful nutrition classes that teach healthy eating habits and encourage mindful eating.
Embodiment movement classes that focus on promoting physical well-being and releasing stress and tension from the body.
Journaling sessions to encourage self-reflection and provide a tool for self-expression.
Relationship-building opportunities with like-minded individuals in a supportive and nurturing setting.
A space for integrating alternative medicine experiences, such as herbal remedies, working with plant allies, acupuncture, or energy healing.
A safe and supportive space for those traversing life transitions such as grief, loss, or life stress.
A focus on resetting programming and habits to encourage wellness at all levels.
A comprehensive approach to wellness that promotes holistic health and well-being.