In Building Connections (18+), we empower participants to cultivate supportive friendships and meaningful connections through effective communication, playful humor, and conflict resolution, while also providing tools for navigating social challenges and building a strong personal community. Join us to develop your interpersonal skills and create lasting relationships in both personal and professional spheres.

Wise Minds is designed to help you develop essential skills for managing emotions, improving relationships, and coping with stress. We believe these skills will support you in leading a more balanced and fulfilling life. Meetings are Tuesdays from 5:00pm - 6:30pm at our office.